Crock Pot Beef and
Broccoli
Ingredients
1 pound boneless beef chuck roast, sliced into thin strips*
1 cup beef consommé**
1/2 cup soy sauce
1/3 cup brown sugar
1 tablespoon sesame oil
3 garlic cloves, minced
2 tablespoons cornstarch
2 tablespoons sauce from the crock pot after being cooked
Fresh broccoli florets (as many as desired)
Hot cooked rice
Directions
1. Place beef in a crock pot.
2. In a small bowl, combine consommé, soy sauce, brown sugar, oil, and garlic. Pour over beef. Cook on low for 6-8 hours.
3. In a cup, stir cornstarch and sauce from the crock pot until smooth. Add to crock pot. Stir well to combine.
4. Add broccoli to the crock pot. Stir to combine.
5. Cover and cook an additional 30 minutes on high (the sauce has to boil for it to thicken).
6. Serve over hot cooked rice.
* I bought a chuck roast and the butcher sliced it for me.
Ingredients
1 pound boneless beef chuck roast, sliced into thin strips*
1 cup beef consommé**
1/2 cup soy sauce
1/3 cup brown sugar
1 tablespoon sesame oil
3 garlic cloves, minced
2 tablespoons cornstarch
2 tablespoons sauce from the crock pot after being cooked
Fresh broccoli florets (as many as desired)
Hot cooked rice
Directions
1. Place beef in a crock pot.
2. In a small bowl, combine consommé, soy sauce, brown sugar, oil, and garlic. Pour over beef. Cook on low for 6-8 hours.
3. In a cup, stir cornstarch and sauce from the crock pot until smooth. Add to crock pot. Stir well to combine.
4. Add broccoli to the crock pot. Stir to combine.
5. Cover and cook an additional 30 minutes on high (the sauce has to boil for it to thicken).
6. Serve over hot cooked rice.
* I bought a chuck roast and the butcher sliced it for me.
** I used cooking beef stock
This is really simple and really good. Stamp of approval from my men.
Don't send your husband to the store for the chuck roast and broccoli! LOL Mine came home with broccoflower and carne asada sliced beef - was in a pinch so I used it anyway - we had some really nice veggie with beef sauce. Was a tad bit sweet that way - but tasted good enough that I will try it again with the proper ingredients! Thanks Shirley!
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